What is somatics?

I started writing a metaphor about somatics being like rummaging in you late grandma’s wardrobe. How you find things but don’t have to name it with words, you can try things on, put back what you don’t want or need, and finish the day by knowing your gran a bit better.

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(Re)Discovering eco joy

Baby steps towards becoming an eco social justice activist Step 1: Cancel Amazon Prime Possibly not the obvious first step for most people but it makes sense to me!  Stop funding billionaire rocket projects, stop having all sorts of plastic nonsense easily available, stop supporting the exploitation of workers, right through the supply chain, and […]

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